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Personal Training


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Personal Training


 

SPECTAC's Personal Trainers use their extensive education and experience to work with their clients to create a fun, well balanced, and goal oriented program. SPECTAC Trainers have years of training experience working with a wide variety of abilities from post cardiac, pulmonary, and metabolic rehabs to college varsity athletes, and everyone in between.

SPECTAC has designed our facility to best cater to our clients. All training sessions have the option to be entirely private, giving you the full run of the facility to yourself (and your trainer).

Please contact us to schedule a free personal training consultation to get  you a specific plan on what SPECTAC can do for you!

"Strive for Excellence"     

 
 
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Group Training Classes and Bootcamps


Group Training Classes and Bootcamps


Unsure about doing personal training? We recommend training with friends, family members, or coworkers. Group training is a fun great way to be more comfortable while training, as well as a great team building experience.

The focus of group training and bootcamps is to provide a group atmosphere with a fun, fast paced, one hour circuit designed for all ability levels.   We will use a variety of free weight, band, and medball exercises to optimize a full body workout.  Call or email us today to sign up for your first class!

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Strength & Conditioning


Strength & Conditioning


SPECTAC offers Strength and Conditioning programs for all individuals and teams with performance needs, such as speed, power, strength, reaction time, and injury prevention. SPECTAC's Strength and Conditioning programs are designed for all levels, whether you are a weekend warrior, a member of a club team, a varsity high school or college athlete looking for that leg up on the competition, or a professional athlete.

Call or email us to schedule a free Strength and Conditioning consultation to see how SPECTAC can improve your game. 

"Strive for Excellence"