Write your story they say ... I literally went to Sam broken, just coming off 2 broken bones in a year’s time. Never being an active person I had talked myself out of continuing personal training before I even started! I went because (T) told me I had to 😉. Even after my first session, even though I didn’t die, I was thinking of every reason why I couldn’t continue. Yet something made me and I couldn’t be more grateful! Sam and Calvin not only understand injuries, but truly care about getting you stronger while keeping you injury free. I’m still a work in progress, but every minute longer of planking, every extra rep or better range of motion is the result of amazing caring trainers.
Spectac has changed my life. I love going there because it’s fun. The workouts change all the time and they’re such a challenge. Some of my favorite Spectac memories are looking back on the year and realizing how strong I’ve become, Aaron’s birthday workout, my birthday workout, meeting new people, and learning all kinds of different exercises. I am a completely different person than I was last year! None of my friends or family members can believe it. You guys are the best! Thank you so much!
I love working out at Spectac. I have gained back confidence and have a blast with everyone. I get push to use myself to my full or almost full potential. And some days can’t stop laughing between blow darts, zombies, and gorilla crawls. 🤗
You guys push me to my limits and beyond to get one more exercise out of me or to finish the round that, in the past, I would have said I’m ok with not finishing. I think there is a bond that has been built between you guys and the firefighters that is important. I know the bond between firefighters is strong and beneficial because now we know each other’s ability. We can help each other and not put each other in harms way. So to answer the question of what motivates me to come to workout? I don’t like the days that I can’t make a workout. I think, mentally, I need these workouts to feel useful.
So proud of myself! I have tricep & back muscles! 🎉 the journey is just beginning! Thankful for Sam and Calvin at Spectac Health Fitness and Performance L3Cfor being such caring and amazing leaders!
The guys make an inviting and easy atmosphere to work out in. I have seen great results and have more mobility since beginning working with them. The one on one training sessions focus on my short and long term goals. The group training sessions allow friends and family to help keep me motivated.